Products
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Find Your Purpose
CourseA powerful exercise to help you to discover your true calling. Seven days of thought-provoking questions and practices will help you become aware of your strengths and passions and your ideal day so you can start creating the life of your dreams.
$27
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The Mindset Workbook
CourseA starting guide to help you understand your mindset and how it affects your stress levels. It includes journaling exercises to increase self-awareness, develop a more positive mindset and challenge your limiting beliefs.
$27
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The Well-Being Starter Kit
CourseThis guide introduces you to the pillars of health with exercises, tips and suggestions to move you towards balance. Once you understand the pillar of health and the biggest needle movers you can create a personalized plan to make micro shifts toward
$27
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Script Your Ideal Day
CourseThis visualization is the perfect resource for anyone who wants to live a more fulfilling and intentional life. Following this visualization's steps, you can start scripting your perfect day today!
$9
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Body Compass Recalibration
CourseThe Body Compass Recalibration is a guided visualization that will help you reconnect with your body's wisdom. Learn how to identify the physical sensations corresponding to different emotions and states of being so you can create life balance.
$9
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Mind Body Assessment
CourseDiscover your unique mind body type and create a personalized holistic healthcare plan. This assessment will help you understand your unique personality, tendencies, and physical nature allowing you to choose the right ways to stay in balance.
$27