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Purposely align with activities, jobs and people that bring you joy
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Have the energy and the patience to enjoy life to its fullest
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Realize that everything happens “for” you and not “to” you
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Know that you have choices (lots of them), and you move beyond the limitations of thoughts, memory, and desire – into a field where your possibilities are infinite
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Understand intuitively what your body needs to run optimally whether its nutrition, sleep, or self-care
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Enjoy the ability to control cravings
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Enhance your ability to be calm and satisfied in the midst of life’s chaos
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Let go of outdated goals and unhealthy attachments that no longer serve you.